exhausted…

Do you feel exhausted all the time and depend on caffeine and sugar to get you through the day?

tummy troubles…

Do you have tummy aches, get bloated after meals and just don’t know what to eat anymore?

gaining weight…

Do you find yourself gaining weight and long to feel good in your body again?

super stressed…

Do you feel like a basket case, you’re not sleeping well and feel like you just can’t deal with everyday stresses?

can’t think straight…

Do you have brain fog, can’t think straight, forget stuff all the time and feel like you aren’t as sharp as you used to be?

hormonal rollercoaster

Do you have awful PMS, painful periods and feel like a slave to your hormones? Do you feel like you’re not yourself for 1-2 weeks out of every month because of your cycle?

in need of support…

Were you recently diagnosed with a health condition, want help with optimizing your diet and lifestyle habits and need accountability to help you stay on track?

just want to be taken seriously…

Do you feel terrible on the inside, but look fine on the outside and sometimes wonder if it’s all in your head? Do you have a hard time getting doctors to take you seriously because you don’t present like a sick person?

at your wits end…

Do you feel like you’ve tried everything, nothing has worked, and you’re ready to throw your hands up?

I’ve been there too, and I know how tough it can be. My job as a Nutrition Consultant and Health and Wellness Coach is to listen to you, do the investigative work, and help you get to the root cause of your health issues so that you can start feeling like your vibrant self again.